Sounded ID: 9781518955822
ISBN: 9781518955822
Publication Date: July 14, 2017
Publisher: AB Publishing
Language: rus
Author Name: Carl Lantz
Narrator Name: Maxim Kireev
Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz - a night diet! In this audiobook you will learn:
What should be eaten at night
How to organize a diet
How to disperse the metabolism
How to combine alcohol and weight loss
Answers to these and many other questio...
Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz - a night diet! In this audiobook you will learn:
What should be eaten at night
How to organize a diet
How to disperse the metabolism
How to combine alcohol and weight loss
Answers to these and many other questions can be found in this audiobook!
# | Title | Duration |
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1. | CD 01- 001 9781518955822 128 |
0 mins 38 secs |
2. | CD 01- 002 9781518955822 128 |
1 mins 40 secs |
3. | CD 01- 003 9781518955822 128 |
10 mins 06 secs |
4. | CD 01- 004 9781518955822 128 |
11 mins 10 secs |
5. | CD 01- 005 9781518955822 128 |
7 mins 31 secs |
6. | CD 01- 006 9781518955822 128 |
13 mins 49 secs |
7. | CD 01- 007 9781518955822 128 |
6 mins 06 secs |
8. | CD 01- 008 9781518955822 128 |
8 mins 12 secs |
9. | CD 01- 009 9781518955822 128 |
6 mins 51 secs |
10. | CD 02- 001 9781518955822 128 |
10 mins 17 secs |
11. | CD 02- 002 9781518955822 128 |
3 mins 32 secs |
12. | CD 02- 003 9781518955822 128 |
0 mins 56 secs |
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