Night Diet [Russian Edition]: The Secrets of Proper Nutrition

Night Diet [Russian Edition]: The Secrets of Proper Nutrition by Carl Lantz Audiobook
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Product Info

Sounded ID: 9781518955822

ISBN: 9781518955822

Publication Date: July 14, 2017

Publisher: AB Publishing

Language: rus

Author Name: Carl Lantz

Narrator Name: Maxim Kireev

Studio Narrated Audiobook 1 hrs 21 mins | HEALTH and FITNESS | Diet and Nutrition | Diets

Night Diet [Russian Edition]: The Secrets of Proper Nutrition

Author
Carl Lantz
Publisher
AB Publishing
Narrator
Maxim Kireev

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz - a night diet! In this audiobook you will learn:
What should be eaten at night
How to organize a diet
How to disperse the metabolism
How to combine alcohol and weight loss
Answers to these and many other questio...

Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz - a night diet! In this audiobook you will learn:
What should be eaten at night
How to organize a diet
How to disperse the metabolism
How to combine alcohol and weight loss
Answers to these and many other questions can be found in this audiobook!

Chapters

# Title Duration
1. CD 01- 001 9781518955822 128

0 mins 38 secs

2. CD 01- 002 9781518955822 128

1 mins 40 secs

3. CD 01- 003 9781518955822 128

10 mins 06 secs

4. CD 01- 004 9781518955822 128

11 mins 10 secs

5. CD 01- 005 9781518955822 128

7 mins 31 secs

6. CD 01- 006 9781518955822 128

13 mins 49 secs

7. CD 01- 007 9781518955822 128

6 mins 06 secs

8. CD 01- 008 9781518955822 128

8 mins 12 secs

9. CD 01- 009 9781518955822 128

6 mins 51 secs

10. CD 02- 001 9781518955822 128

10 mins 17 secs

11. CD 02- 002 9781518955822 128

3 mins 32 secs

12. CD 02- 003 9781518955822 128

0 mins 56 secs

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